Free Resources For You!
START HERE!! ⬇️
Identify the Strengths and Challenges of Your Grief Coping Style!
YOUTUBE
🌿 Looking for compassionate guidance on your grief journey?
My YouTube channel 🎥 is a free resource designed to support you with insightful discussions, practical tools, and heartfelt conversations about grief.
Whether you're seeking answers 🤔, reassurance 💛, or a sense of connection 🤝,
you’ll find videos that help you navigate your grief in a way that feels right for you.
Subscribe today and take the first step toward transforming your relationship with grief.
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Try Doing Grief a Little Bit Differently!
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Sacred Space for Healing: A Spiritual Meditation for Grief
Grief is more than loss—it is a journey of transformation.
It calls us to honour what was, while embracing what is.
This guided spiritual meditation is designed to gently support you in your grieving process, offering a sacred space for reflection, healing, and connection.
Through breath, stillness, and intention, you will be invited to soften into your emotions, allowing grief to move through you with grace rather than resistance.
Whether you seek comfort, clarity, or a sense of peace, this meditation will help you feel held and supported.
Let this be your moment to pause, breathe, and find the wisdom within your grief.
Upload these writing prompts before you begin the Meditation Video!

worksheet #1 |

worksheet #2 |
Click ⬇️ to Experience the Mediation Once You Have Downloaded/Printed the Prompts.