Thank you for joining in the Griever's Spring Meditation and Ritual

Please bring the following items to your Meditation.  A candle and match, a small bowl of water, a hand towel, an ice cube and a momento or token symbolic of the Grief you wish to address​.  Ensure you have 40 minutes of uninterrupted private time. Some families have found doing the Meditation together has helped them to process Grief as a shared experience.